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Spinal Decompression Therapy Helpful for Relieving Back Issues

Spinal Decompression Therapy Helps Back Pain in Redondo Beach

Close to 80 percent of Americans have back problems at some point in their lives and Dr. Vinick in Redondo Beach is here to help. Most men and women feel the occasional soreness or ache, but for others, the discomfort is more persistent. If you’re experiencing back issues that doesn’t seem to stop, it might be time to try spinal decompression treatment.

Spinal decompression therapy is a type of mechanical traction that works by carefully stretching the spine. This type of therapy is non-surgical and gentle, making it a good course of action for those who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help lessen back pain caused by herniated discs, degenerative disc disease and sciatica.

How Does Spinal Decompression Work?

Spinal decompression works by slowly stretching the spine. This type of traction decreases the pressure on your discs and nerve roots, which can help lower discomfort. The stretch also helps to increase the movement of water, oxygen and nutrients into your discs so they can heal.

Spinal decompression is typically done using a motorized machine that gradually pulls on your spine as you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine according to your needs.

Many people describe feeling relaxed during the treatment and some even fall asleep. Each session will last about 30-45 minutes and typically patients need 10-20 sessions for maximum results.

Is Spinal Decompression Safe?

Yes! Spinal decompression is a non-surgical, gradual treatment option for back pain. However, as with any medical treatment, there are some risks to consider. The most usual side effect of spinal decompression is light soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.

Quite a few studies have shown that spinal decompression therapy is helpful in treating back problems. One study found that 78% of folks who had spinal decompression therapy reported significant improvements in their symptoms.

If you live in Redondo Beach and you're struggling with back pain, spinal decompression therapy might be a good treatment option for you. If you'd like to learn more, give our office a call today!

April 17, 2023

Dr. Vinick

Dr. Mark L. Vinick is both a Chiropractor and Holistic Doctor (Clinical Ayurvedic Specialist) in private practice in Redondo Beach, CA. He has successfully treated a wide variety of conditions based on his extensive knowledge of both modern and ancient healing sciences.